Many women experience aches and pains during pregnancy as their posture and hormones change. It is also a perfect post-natal massage as it is wonderfully pampering and allows you some time to yourself to unwind. It is done in a supported side-lying position to maximize comfort and is suitable from 3 months of pregnancy onwards.

Benefits:

• Deeply relaxing full body massage
• Helps decrease stress and anxiety
• Eases muscle tension
• Helps reduce low back pain and general aches which are common in pregnancy